пятница, 24 апреля 2015 г.

Life experense

To you people to appreciate you, you should be aware of etiquette to behave.

Such as: have bad body odour,gossip about others, talk in the cinema, talk loundly on a mobile phone , have bad table manners , be late for an appointment, take things without asking  and everything else is very bad and you have to take care of yourself.
    A chance for the better.
How told Mahatma Gandni said "Be the change youwant to see the in the world"
Anyone can change their lives of the poor in some of the most famous people, or you can change the lives of others.

понедельник, 20 апреля 2015 г.

Healthy Food

Hi! I write about healthy Eating.

it is good:Experts to vegetarianism, particularly radical, are ambiguous. Some believe such a diet is quite adequate. Others - on the contrary. And arguments on both sides are convincing..Meat consumption leads to the formation of decomposition products of proteins, amplifies putrefaction in the intestine and increases the load on many organs, especially on the excretory system, - resemble supporters refusal of food of animal origin. - Plant foods are much healthier they are removed from the intestines of harmful substances, prevent cancer and atherosclerosis, contribute to the timely appearance of satiety, contain many vitamins.
it is bad:Among the most significant drawbacks of veganism scientists call a lack of amino acids necessary for proper growth and development of children, insufficient supply the body with vitamins.
Which is a consequence of veganism, shortened life, his deteriorating eyesight and skin condition, reduced immunity. But due to lack of vitamin C the body begins to age rapidly.Falls under attack and pancreas. And if her work will be affected, the person overcome diarrhea, which have medication to treat method.